5 Push-Up to Pike
10 DBL DB Deadlifts
5/5 Single DB Snatch (:02 Pause at the top of each rep)
*In time remaining, begin building up to the Workout Weight.
5 ROUNDS FOR TIME
200m DBL DB Farmer Carry (50/35)|(35/20)
100m Single Arm DB Waiter Walk*
*Switch hands at 50m.
(Score is Time)
KG DB: (22.5/15)|(15/10)
*Option to perform 3 Rounds For Time