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CrossFit 171

December 11, 2023: 171 CrossFit – Mon, Dec 11

by admin | Dec 9, 2023 | Uncategorized

171 CrossFit – Mon, Dec 11Warm-UpWarm-Up<p><span style="color:#000000;">3 ROUNDS GENERAL WARM-UP</span></p><p><span style="color:#000000;">10/10 Single Leg Calf...

December 10, 2023: 171 CrossFit – Sun, Dec 10

by admin | Dec 8, 2023 | Uncategorized

171 CrossFit – Sun, Dec 10Warm-UpWarm-Up<p><span style="background-color:transparent;color:#000000;">1 ROUND</span></p><p><span style="background-color:transparent;color:#000000;">1:00 Cal Bike (Easy...

December 9, 2023: 171 CrossFit – Sat, Dec 9

by admin | Dec 7, 2023 | Uncategorized

171 CrossFit – Sat, Dec 9Warm-UpWarm-Up<p><span style="background-color:transparent;color:#000000;">1 ROUND</span></p><p><span style="background-color:transparent;color:#000000;">6 Cat...

December 8, 2023: 171 CrossFit – Fri, Dec 8

by admin | Dec 6, 2023 | Uncategorized

171 CrossFit – Fri, Dec 8Warm-UpWarm-Up<p><span style="background-color:#ffffff;color:#000000;">GENERAL WARM-UP </span></p><p><span style="background-color:#ffffff;color:#000000;">AMRAP x 6 MINUTES...

December 7, 2023: 171 CrossFit – Thu, Dec 7

by admin | Dec 5, 2023 | Uncategorized

171 CrossFit – Thu, Dec 7Warm-UpWarm-Up<p><span style="background-color:#ffffff;color:#000000;">1 ROUND MOBILITY FLOW </span></p><p><span style="background-color:#ffffff;color:#000000;">10 Alt. Samson...

December 6, 2023: 171 CrossFit – Wed, Dec 6

by admin | Dec 4, 2023 | Uncategorized

171 CrossFit – Wed, Dec 6Warm-UpWarm-Up<p><span style="background-color:transparent;color:#000000;">*GENERAL WARM-UP*</span></p><p><span style="background-color:transparent;color:#000000;">1...
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  • December 11, 2023: 171 CrossFit – Mon, Dec 11
  • December 10, 2023: 171 CrossFit – Sun, Dec 10
  • December 9, 2023: 171 CrossFit – Sat, Dec 9
  • December 8, 2023: 171 CrossFit – Fri, Dec 8
  • December 7, 2023: 171 CrossFit – Thu, Dec 7
“The soldier above all others prays for peace, f “The soldier above all others prays for peace, for it is the soldier who must suffer and bear the deepest wounds and scars of war.” — General Douglas MacArthurThank you to all Veterans.  CrossFit 171 honors you.Stop by; 469 North Hwy 171
Or give us a call; 337-429-5235 💪🏽https://crossfit171.com/#crossfitcommunity  #crossfit171 #stongerthanyesterday #crossfitgym #wetailorbirthdaysuits #lakecharles #eatclean #weightlifting #betterbodies #motivation #gymlife #strongnotskinny #challengeyourself #challengeaccepted #betterlatethannever #olympiclifting #fitmen #lovelife #veteransday #fitnessaddiction  #fitnessfun #squats #fitdad #parenting #betheexample #crossfit #crossfitmen #crossfitwoman #mossbluff #lakecharles #louisianastrong
When are you going to decide to act?Believe me When are you going to decide to act?Believe me, it will be worth it.Stop by; 469 North Hwy 171
Or give us a call; 337-429-5235 💪🏽https://crossfit171.com/#crossfitcommunity  #crossfit171 #stongerthanyesterday #crossfitgym #wetailorbirthdaysuits #lakecharles #eatclean #weightlifting #betterbodies #motivation #gymlife #strongnotskinny #challengeyourself #challengeaccepted #betterlatethannever #olympiclifting #fitmen #lovelife #fitnesslife #fitnessaddiction  #fitnessfun #squats #fitdad #parenting #betheexample #crossfit #crossfitmen #crossfitwoman #mossbluff #lakecharles #louisianastrong
Kids are very delicate. Little things can affect t Kids are very delicate. Little things can affect them throughout life if they do not get the right motivation.
Little Meredith has the best motivation from watching and mirroring her mother.Stop by; 469 North Hwy 171
Or give us a call; 337-429-5235 💪🏽https://crossfit171.com/#crossfitcommunity  #crossfit171 #stongerthanyesterday #crossfitgym #wetailorbirthdaysuits #lakecharles #eatclean #weightlifting #betterbodies #motivation #gymlife #strongnotskinny #challengeyourself #challengeaccepted #betterlatethannever #olympiclifting #fitmen #lovelife #fitnesslife #fitnessaddiction  #fitnessfun #squats #fitdad #parenting #betheexample #crossfit #crossfitmen #crossfitwoman #mossbluff #lakecharles #louisianastrong
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