by admin | Mar 31, 2023 | Uncategorized
171 CrossFit – Sun, Apr 2Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-f4435def-7fff-d34f-a683-3fdd15eb4c3f">PART 1 → AMRAP x 2 MINUTES</span></p><p dir="ltr"><span... by admin | Mar 30, 2023 | Uncategorized
171 CrossFit – Sat, Apr 1Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-d14eb280-7fff-8956-930b-f66fabfcee5d">ON AN 8:00 RUNNING CLOCK…</span></p><p dir="ltr"><span... by admin | Mar 29, 2023 | Uncategorized
171 CrossFit – Fri, Mar 31Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-5f375f89-7fff-854d-258c-2bd66bf30688">2 ROUNDS</span></p><p dir="ltr"><span... by admin | Mar 28, 2023 | Uncategorized
171 CrossFit – Thu, Mar 30Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-37447302-7fff-0cf1-565e-08d6815aad2c">2 ROUNDS</span></p><p dir="ltr"><span... by admin | Mar 27, 2023 | Uncategorized
171 CrossFit – Wed, Mar 29Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-40b8d8d1-7fff-0f12-24cb-789e943b2de5">1 ROUND</span></p><p dir="ltr"><span... by admin | Mar 26, 2023 | Uncategorized
171 CrossFit – Tue, Mar 28Warm-UpWarm-Up<p dir="ltr"><span id="docs-internal-guid-858f55be-7fff-e5e0-d1a0-856e2088d43e">EMOM x 8 MINUTES</span></p><p dir="ltr"><span...